Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat plain Greek yogurt (170g); 1 scoop whey protein powder (30g); 1/2 cup mixed berries (75g); 1 tbsp honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Indulge in a creamy and refreshing parfait that pairs velvety nonfat Greek yogurt with protein-packed whey and a burst of mixed berries, lightly sweetened with honey. This parfait is a dessert that balances tangy and sweet flavors while supporting your protein goals.

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NUTRITION

Protein

39.5g

Fat

1.3g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat plain Greek yogurt (170g)

1 scoop whey protein powder (30g)

1/2 cup mixed berries (75g)

1 tbsp honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the mixture is smooth and uniformly blended.
2
Gently fold in half of the mixed berries to incorporate fruity bursts throughout the mixture.
3
Layer the yogurt mixture into a serving glass or bowl, then top with the remaining berries.
4
Drizzle the honey evenly over the top for a touch of natural sweetness.
5
Serve immediately and enjoy your creamy, protein-packed parfait as a delightful dessert.