Grilled Salmon with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Crunchy Quinoa Salad

Enjoy a fresh and vibrant lunch featuring a perfectly grilled salmon fillet paired with a refreshing quinoa salad. The light, savory salmon combines with crunchy veggies, a drizzle of olive oil, and a splash of lemon for an invigorating dish that's as nutritious as it is delicious.

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NUTRITION

506kcal
Protein
39.6g
Fat
23.1g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2/3 cup Cooked Quinoa

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

1 tbsp Red Onion

1 tbsp Fresh Parsley

1/2 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the salmon fillet lightly with salt and pepper. Optionally, add a squeeze of lemon juice for extra brightness.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the quinoa salad. In a bowl, combine the cooked quinoa, halved cherry tomatoes, chopped cucumber, finely diced red onion, and chopped fresh parsley.

  • 5

    Drizzle the salad with olive oil and lemon juice. Toss gently to combine all flavors.

  • 6

    Plate the grilled salmon alongside a generous serving of the crunchy quinoa salad. Serve immediately and enjoy your nutritious lunch.

Grilled Salmon with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Crunchy Quinoa Salad

Enjoy a fresh and vibrant lunch featuring a perfectly grilled salmon fillet paired with a refreshing quinoa salad. The light, savory salmon combines with crunchy veggies, a drizzle of olive oil, and a splash of lemon for an invigorating dish that's as nutritious as it is delicious.

NUTRITION

506kcal
Protein
39.6g
Fat
23.1g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2/3 cup Cooked Quinoa

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

1 tbsp Red Onion

1 tbsp Fresh Parsley

1/2 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the salmon fillet lightly with salt and pepper. Optionally, add a squeeze of lemon juice for extra brightness.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the quinoa salad. In a bowl, combine the cooked quinoa, halved cherry tomatoes, chopped cucumber, finely diced red onion, and chopped fresh parsley.

  • 5

    Drizzle the salad with olive oil and lemon juice. Toss gently to combine all flavors.

  • 6

    Plate the grilled salmon alongside a generous serving of the crunchy quinoa salad. Serve immediately and enjoy your nutritious lunch.