Seared Sirloin Steak with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Roasted Broccoli and Sweet Potato

Enjoy a beautifully seared sirloin steak served alongside tender roasted broccoli and a perfectly caramelized sweet potato. This dish shines with a delightful balance of savory meat and naturally sweet and earthy vegetables, making for an appealing and satisfying dinner.

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NUTRITION

560kcal
Protein
47.7g
Fat
26.3g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 medium Sweet Potato

1 cup Broccoli florets

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato and pierce it with a fork several times. Place it on a baking sheet.

  • 3

    Toss the broccoli florets with olive oil, salt, and black pepper and spread them on another baking sheet.

  • 4

    Place both the sweet potato and broccoli in the oven. Roast the sweet potato for 25-30 minutes until tender, and roast the broccoli for about 15-20 minutes until lightly browned and crisp-tender.

  • 5

    While the vegetables roast, pat the sirloin steak dry with a paper towel. Season both sides with salt and black pepper.

  • 6

    Heat a skillet over high heat until very hot. Sear the steak for about 3-4 minutes on each side for medium-rare, adjusting time as needed for your preferred doneness.

  • 7

    Remove the steak from the skillet and let it rest for a few minutes.

  • 8

    Slice the steak against the grain and plate it with the roasted sweet potato and broccoli. Serve immediately.

Seared Sirloin Steak with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Roasted Broccoli and Sweet Potato

Enjoy a beautifully seared sirloin steak served alongside tender roasted broccoli and a perfectly caramelized sweet potato. This dish shines with a delightful balance of savory meat and naturally sweet and earthy vegetables, making for an appealing and satisfying dinner.

NUTRITION

560kcal
Protein
47.7g
Fat
26.3g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 medium Sweet Potato

1 cup Broccoli florets

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato and pierce it with a fork several times. Place it on a baking sheet.

  • 3

    Toss the broccoli florets with olive oil, salt, and black pepper and spread them on another baking sheet.

  • 4

    Place both the sweet potato and broccoli in the oven. Roast the sweet potato for 25-30 minutes until tender, and roast the broccoli for about 15-20 minutes until lightly browned and crisp-tender.

  • 5

    While the vegetables roast, pat the sirloin steak dry with a paper towel. Season both sides with salt and black pepper.

  • 6

    Heat a skillet over high heat until very hot. Sear the steak for about 3-4 minutes on each side for medium-rare, adjusting time as needed for your preferred doneness.

  • 7

    Remove the steak from the skillet and let it rest for a few minutes.

  • 8

    Slice the steak against the grain and plate it with the roasted sweet potato and broccoli. Serve immediately.