Banana Protein Pancakes with Creamy Chocolate Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Protein Pancakes with Creamy Chocolate Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Banana Protein Pancakes with Creamy Chocolate Hazelnut Filling

Enjoy these fluffy banana protein pancakes layered with a decadent yet clean chocolate hazelnut filling. The natural sweetness of banana pairs with the richness of hazelnut butter and a hint of cocoa for a balanced, satisfying meal that energizes your day.

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NUTRITION

503kcal
Protein
36.6g
Fat
13.8g
Carbs
59.7g

SERVINGS

1 serving

INGREDIENTS

1 small ripe banana (100g)

1/2 cup rolled oats (40g)

1 large egg white (33g)

1 scoop protein powder (30g)

1 tbsp hazelnut butter (15g)

1 tsp unsweetened cocoa powder (2g)

2 tbsp unsweetened almond milk (30g)

Stevia to taste

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PREPARATION

  • 1

    In a blender, combine the ripe banana, rolled oats, egg white, and protein powder. Blend until a smooth batter forms.

  • 2

    Let the batter rest for 3-5 minutes so the oats can absorb some moisture.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with a cooking spray or a tiny drizzle of oil if needed.

  • 4

    Pour small portions of the batter onto the skillet to form pancakes, cooking until bubbles form on the surface and edges look set, about 2-3 minutes. Flip and cook for an additional 1-2 minutes until golden.

  • 5

    In a small bowl, mix hazelnut butter, unsweetened cocoa powder, unsweetened almond milk, and a pinch of stevia to create a smooth, creamy chocolate hazelnut filling.

  • 6

    Assemble the pancakes by spreading a thin layer of the filling between two pancakes or drizzling on top. Serve warm and enjoy!

Banana Protein Pancakes with Creamy Chocolate Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Protein Pancakes with Creamy Chocolate Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Banana Protein Pancakes with Creamy Chocolate Hazelnut Filling

Enjoy these fluffy banana protein pancakes layered with a decadent yet clean chocolate hazelnut filling. The natural sweetness of banana pairs with the richness of hazelnut butter and a hint of cocoa for a balanced, satisfying meal that energizes your day.

NUTRITION

503kcal
Protein
36.6g
Fat
13.8g
Carbs
59.7g

SERVINGS

1 serving

INGREDIENTS

1 small ripe banana (100g)

1/2 cup rolled oats (40g)

1 large egg white (33g)

1 scoop protein powder (30g)

1 tbsp hazelnut butter (15g)

1 tsp unsweetened cocoa powder (2g)

2 tbsp unsweetened almond milk (30g)

Stevia to taste

PREPARATION

  • 1

    In a blender, combine the ripe banana, rolled oats, egg white, and protein powder. Blend until a smooth batter forms.

  • 2

    Let the batter rest for 3-5 minutes so the oats can absorb some moisture.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with a cooking spray or a tiny drizzle of oil if needed.

  • 4

    Pour small portions of the batter onto the skillet to form pancakes, cooking until bubbles form on the surface and edges look set, about 2-3 minutes. Flip and cook for an additional 1-2 minutes until golden.

  • 5

    In a small bowl, mix hazelnut butter, unsweetened cocoa powder, unsweetened almond milk, and a pinch of stevia to create a smooth, creamy chocolate hazelnut filling.

  • 6

    Assemble the pancakes by spreading a thin layer of the filling between two pancakes or drizzling on top. Serve warm and enjoy!