Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx. 340g); 1 scoop Whey Protein Isolate (approx. 30g); 1 cup Mixed Berries (approx. 140g); 3 teaspoons Honey (approx. 21g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and tangy protein-packed mousse boasting creamy nonfat Greek yogurt blended with smooth whey protein, naturally sweetened with honey, and crowned with a vibrant mix of fresh berries. This dessert not only delights your palate with its refreshing textures and flavors, but also fuels your body with quality protein while staying within your desired nutritional range.

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NUTRITION

Protein

59.5g

Fat

1.3g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx. 340g)

1 scoop Whey Protein Isolate (approx. 30g)

1 cup Mixed Berries (approx. 140g)

3 teaspoons Honey (approx. 21g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate.
2
Whisk the mixture vigorously until it becomes smooth and well-incorporated.
3
Stir in the honey until evenly mixed.
4
Gently fold in the mixed berries, ensuring they are coated without breaking them down.
5
Transfer the mousse into serving glasses or bowls.
6
Chill in the refrigerator for at least 1 hour before serving to allow the flavors to meld.
7
Serve chilled and enjoy a refreshing, protein-rich dessert.