Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Savor the crunch and zest in this Crispy BBQ Ranch Chicken Flatbread—a balanced fusion of tender grilled chicken smothered in smoky BBQ sauce, layered atop a whole wheat flatbread, and finished with a refreshing drizzle of light ranch dressing and crisp romaine lettuce. Each bite delivers a satisfying combination of textures and flavors, making it perfect for any meal of the day.

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NUTRITION

414kcal
Protein
32.9g
Fat
9.2g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 piece Whole Wheat Flatbread

2 tbsp BBQ Sauce

1 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

1 tbsp Red Onion slices

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PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes per side until fully cooked and slightly crispy on the edges.

  • 3

    Remove the chicken from heat and let it rest for a few minutes before slicing it into strips.

  • 4

    Lay the whole wheat flatbread on a clean surface. Spread 2 tablespoons of BBQ sauce evenly over the flatbread.

  • 5

    Arrange the sliced chicken on top of the sauce, then drizzle 1 tablespoon of light ranch dressing over the chicken.

  • 6

    Top the flatbread with a cup of chopped romaine lettuce and garnish with red onion slices.

  • 7

    Optionally, place the flatbread in a preheated oven at 375°F for 3-4 minutes if you prefer a warm, slightly toasty finish.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Savor the crunch and zest in this Crispy BBQ Ranch Chicken Flatbread—a balanced fusion of tender grilled chicken smothered in smoky BBQ sauce, layered atop a whole wheat flatbread, and finished with a refreshing drizzle of light ranch dressing and crisp romaine lettuce. Each bite delivers a satisfying combination of textures and flavors, making it perfect for any meal of the day.

NUTRITION

414kcal
Protein
32.9g
Fat
9.2g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 piece Whole Wheat Flatbread

2 tbsp BBQ Sauce

1 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

1 tbsp Red Onion slices

PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes per side until fully cooked and slightly crispy on the edges.

  • 3

    Remove the chicken from heat and let it rest for a few minutes before slicing it into strips.

  • 4

    Lay the whole wheat flatbread on a clean surface. Spread 2 tablespoons of BBQ sauce evenly over the flatbread.

  • 5

    Arrange the sliced chicken on top of the sauce, then drizzle 1 tablespoon of light ranch dressing over the chicken.

  • 6

    Top the flatbread with a cup of chopped romaine lettuce and garnish with red onion slices.

  • 7

    Optionally, place the flatbread in a preheated oven at 375°F for 3-4 minutes if you prefer a warm, slightly toasty finish.