YOUR SOLIN GENERATED RECIPE
Fluffy Egg Omelette with Fresh Spinach and Cherry Tomatoes
Savor a light and fluffy omelette bursting with vibrant fresh spinach and juicy cherry tomatoes, enriched with creamy low-fat cottage cheese. This dish combines the comforting richness of eggs with the crisp freshness of greens, delivering a perfect balance for a nutritious breakfast, lunch, or dinner.
INGREDIENTS
4 large Eggs (200g)
1/2 cup Low-Fat Cottage Cheese (113g)
1 cup Fresh Spinach (30g)
1/2 cup Cherry Tomatoes (75g)
1 teaspoon Olive Oil (5g)
Salt & Pepper to taste
PREPARATION
Crack the eggs into a bowl and whisk together with a pinch of salt and pepper.
Gently stir in the low-fat cottage cheese to achieve a creamy consistency.
Heat a non-stick skillet over medium heat and add the olive oil.
Once the oil is shimmering, add the spinach and sauté for about 1 minute until wilted.
Pour the egg and cottage cheese mixture into the skillet, ensuring even distribution.
Scatter the cherry tomatoes evenly over the eggs and allow the mixture to set.
Cook on medium-low heat until the edges begin to lift from the pan and the bottom is lightly golden.
Fold the omelette in half carefully and cook for an additional minute to ensure the inside is set.
Slide the omelette onto a plate and serve warm.