Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring a tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, finished with a drizzle of extra virgin olive oil for richness. This dish brings together a delightful mix of textures and flavors, ideal for a clean eating meal that supports your active lifestyle.

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NUTRITION

496kcal
Protein
48g
Fat
20.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (~128g)

1/2 cup cooked Quinoa (~92g)

1 cup Broccoli (~91g)

1 tbsp Extra Virgin Olive Oil (~14g)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper and roast them in a preheated 425°F oven for about 15 minutes until tender and slightly charred.

  • 6

    Assemble your plate by layering the quinoa, placing the grilled chicken breast over it, and arranging the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring a tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, finished with a drizzle of extra virgin olive oil for richness. This dish brings together a delightful mix of textures and flavors, ideal for a clean eating meal that supports your active lifestyle.

NUTRITION

496kcal
Protein
48g
Fat
20.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (~128g)

1/2 cup cooked Quinoa (~92g)

1 cup Broccoli (~91g)

1 tbsp Extra Virgin Olive Oil (~14g)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper and roast them in a preheated 425°F oven for about 15 minutes until tender and slightly charred.

  • 6

    Assemble your plate by layering the quinoa, placing the grilled chicken breast over it, and arranging the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish if desired and serve warm.