Lemon Herb Grilled Salmon with Roasted Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Roasted Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Roasted Asparagus and Quinoa

Savor a light yet satisfying dinner featuring a perfectly grilled lemon herb salmon paired with tender roasted asparagus and fluffy quinoa. This dish balances bright citrus notes with fresh herbs, creating a harmonious meal that is as nutritious as it is delightful.

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NUTRITION

437kcal
Protein
32.1g
Fat
23.2g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Asparagus

1/2 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Herbs (Dill or Parsley)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the asparagus.

  • 2

    In a small bowl, mix the lemon juice, chopped herbs, salt, and pepper. Brush the mixture over the salmon fillet.

  • 3

    Lightly drizzle the asparagus with olive oil and season with salt and pepper, then spread them on a baking sheet.

  • 4

    Place the salmon on the grill and cook for about 4-5 minutes per side, until the fish flakes easily with a fork.

  • 5

    Roast the asparagus in the preheated oven for 10-12 minutes until tender and slightly caramelized.

  • 6

    Warm the cooked quinoa if necessary and serve it alongside the grilled salmon and roasted asparagus.

  • 7

    Plate the dish and drizzle any remaining lemon herb mixture over the salmon for an extra burst of flavor.

Lemon Herb Grilled Salmon with Roasted Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Roasted Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Roasted Asparagus and Quinoa

Savor a light yet satisfying dinner featuring a perfectly grilled lemon herb salmon paired with tender roasted asparagus and fluffy quinoa. This dish balances bright citrus notes with fresh herbs, creating a harmonious meal that is as nutritious as it is delightful.

NUTRITION

437kcal
Protein
32.1g
Fat
23.2g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Asparagus

1/2 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Herbs (Dill or Parsley)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the asparagus.

  • 2

    In a small bowl, mix the lemon juice, chopped herbs, salt, and pepper. Brush the mixture over the salmon fillet.

  • 3

    Lightly drizzle the asparagus with olive oil and season with salt and pepper, then spread them on a baking sheet.

  • 4

    Place the salmon on the grill and cook for about 4-5 minutes per side, until the fish flakes easily with a fork.

  • 5

    Roast the asparagus in the preheated oven for 10-12 minutes until tender and slightly caramelized.

  • 6

    Warm the cooked quinoa if necessary and serve it alongside the grilled salmon and roasted asparagus.

  • 7

    Plate the dish and drizzle any remaining lemon herb mixture over the salmon for an extra burst of flavor.