Chicken and Crispy Gnocchi with Fresh Pesto and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Crispy Gnocchi with Fresh Pesto and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken and Crispy Gnocchi with Fresh Pesto and Roasted Vegetables

Enjoy this vibrant and satisfying dinner featuring tender chicken breast, crispy gnocchi, and a medley of roasted vegetables tossed with a bright, fresh basil pesto. This dish combines textures and flavors for a perfectly balanced meal that's both nourishing and delicious.

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NUTRITION

461kcal
Protein
36g
Fat
15.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Potato Gnocchi (approx. 113g)

1 tbsp Fresh Pesto

1 cup Mixed Roasted Vegetables

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper. In a non-stick skillet over medium-high heat, sear the chicken for 2-3 minutes per side until lightly browned. Then, finish cooking it in the oven for 10 minutes or until the internal temperature reaches 165°F.

  • 3

    While the chicken is cooking, prepare the vegetables. Toss your mixed vegetables (cherry tomatoes, zucchini, red bell pepper, and broccoli) with olive oil, salt, and pepper, then spread them on a baking sheet. Roast in the oven for about 15 minutes until tender and slightly charred.

  • 4

    Bring a pot of salted water to a boil and add the gnocchi. Cook until they float to the top, about 2-3 minutes. Drain and, if desired, briefly pan-fry them in a lightly oiled skillet over medium heat to achieve a crispy exterior.

  • 5

    To plate, slice the chicken breast and arrange it with the crispy gnocchi and roasted vegetables. Drizzle the fresh pesto over the top and gently toss to combine the flavors.

  • 6

    Serve warm and enjoy your balanced, nutrient-packed meal.

Chicken and Crispy Gnocchi with Fresh Pesto and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Crispy Gnocchi with Fresh Pesto and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken and Crispy Gnocchi with Fresh Pesto and Roasted Vegetables

Enjoy this vibrant and satisfying dinner featuring tender chicken breast, crispy gnocchi, and a medley of roasted vegetables tossed with a bright, fresh basil pesto. This dish combines textures and flavors for a perfectly balanced meal that's both nourishing and delicious.

NUTRITION

461kcal
Protein
36g
Fat
15.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Potato Gnocchi (approx. 113g)

1 tbsp Fresh Pesto

1 cup Mixed Roasted Vegetables

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper. In a non-stick skillet over medium-high heat, sear the chicken for 2-3 minutes per side until lightly browned. Then, finish cooking it in the oven for 10 minutes or until the internal temperature reaches 165°F.

  • 3

    While the chicken is cooking, prepare the vegetables. Toss your mixed vegetables (cherry tomatoes, zucchini, red bell pepper, and broccoli) with olive oil, salt, and pepper, then spread them on a baking sheet. Roast in the oven for about 15 minutes until tender and slightly charred.

  • 4

    Bring a pot of salted water to a boil and add the gnocchi. Cook until they float to the top, about 2-3 minutes. Drain and, if desired, briefly pan-fry them in a lightly oiled skillet over medium heat to achieve a crispy exterior.

  • 5

    To plate, slice the chicken breast and arrange it with the crispy gnocchi and roasted vegetables. Drizzle the fresh pesto over the top and gently toss to combine the flavors.

  • 6

    Serve warm and enjoy your balanced, nutrient-packed meal.