Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these irresistibly crispy baked chicken wings glazed in a sweet and savory honey garlic sauce. The wings are baked to perfection, achieving a tantalizing crispiness while remaining tender on the inside. Perfect as a protein-packed meal, these wings offer a delicious balance of flavors that can fit comfortably into your healthy lifestyle.

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NUTRITION

557kcal
Protein
37.4g
Fat
21.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

7 Chicken Wings (210g total)

1 tbsp Honey

3 cloves Garlic

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

  • 2

    In a large bowl, combine the honey, minced garlic, low sodium soy sauce, olive oil, salt, and black pepper.

  • 3

    Add the chicken wings to the bowl and toss them thoroughly until each wing is evenly coated with the honey garlic mixture.

  • 4

    Place the wings in a single layer on the prepared baking sheet, ensuring there is space between pieces for even cooking.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping once halfway through, until the wings are crispy and cooked through.

  • 6

    Remove from the oven and let them rest for a few minutes before serving to allow the flavors to meld.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these irresistibly crispy baked chicken wings glazed in a sweet and savory honey garlic sauce. The wings are baked to perfection, achieving a tantalizing crispiness while remaining tender on the inside. Perfect as a protein-packed meal, these wings offer a delicious balance of flavors that can fit comfortably into your healthy lifestyle.

NUTRITION

557kcal
Protein
37.4g
Fat
21.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

7 Chicken Wings (210g total)

1 tbsp Honey

3 cloves Garlic

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

  • 2

    In a large bowl, combine the honey, minced garlic, low sodium soy sauce, olive oil, salt, and black pepper.

  • 3

    Add the chicken wings to the bowl and toss them thoroughly until each wing is evenly coated with the honey garlic mixture.

  • 4

    Place the wings in a single layer on the prepared baking sheet, ensuring there is space between pieces for even cooking.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping once halfway through, until the wings are crispy and cooked through.

  • 6

    Remove from the oven and let them rest for a few minutes before serving to allow the flavors to meld.