Creamy Garlic Herb Chicken with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Herb Chicken with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Herb Chicken with Sautéed Greens

Enjoy tender, pan-seared chicken bathed in a luscious garlic herb cream sauce, served over a bed of lightly sautéed mixed greens. This dish offers a balanced blend of flavors and a satisfying creamy texture that's perfect for a nourishing meal.

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NUTRITION

433kcal
Protein
42.3g
Fat
28g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Heavy Cream

1 tbsp Extra Virgin Olive Oil

1 clove Garlic

2 cups Mixed Greens

2 tbsp Fresh Herbs (Parsley & Thyme)

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    In a skillet, heat the olive oil over medium heat and add the chicken breast. Sear on both sides until golden brown and cooked through, about 5-6 minutes per side depending on thickness.

  • 3

    Remove the chicken from the skillet and set aside to rest while you prepare the sauce.

  • 4

    In the same skillet, add the minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Pour in the heavy cream and add the fresh herbs. Stir well, letting the sauce simmer for 1-2 minutes until slightly thickened.

  • 6

    Return the chicken to the skillet, coating it in the creamy garlic herb sauce. Heat together for an additional minute to meld the flavors.

  • 7

    Meanwhile, in another pan, lightly sauté the mixed greens over medium heat until just wilted, about 2-3 minutes.

  • 8

    Plate the sautéed greens and top with the creamy garlic herb chicken. Drizzle any remaining sauce over the top and serve immediately.

Creamy Garlic Herb Chicken with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Herb Chicken with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Herb Chicken with Sautéed Greens

Enjoy tender, pan-seared chicken bathed in a luscious garlic herb cream sauce, served over a bed of lightly sautéed mixed greens. This dish offers a balanced blend of flavors and a satisfying creamy texture that's perfect for a nourishing meal.

NUTRITION

433kcal
Protein
42.3g
Fat
28g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Heavy Cream

1 tbsp Extra Virgin Olive Oil

1 clove Garlic

2 cups Mixed Greens

2 tbsp Fresh Herbs (Parsley & Thyme)

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    In a skillet, heat the olive oil over medium heat and add the chicken breast. Sear on both sides until golden brown and cooked through, about 5-6 minutes per side depending on thickness.

  • 3

    Remove the chicken from the skillet and set aside to rest while you prepare the sauce.

  • 4

    In the same skillet, add the minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Pour in the heavy cream and add the fresh herbs. Stir well, letting the sauce simmer for 1-2 minutes until slightly thickened.

  • 6

    Return the chicken to the skillet, coating it in the creamy garlic herb sauce. Heat together for an additional minute to meld the flavors.

  • 7

    Meanwhile, in another pan, lightly sauté the mixed greens over medium heat until just wilted, about 2-3 minutes.

  • 8

    Plate the sautéed greens and top with the creamy garlic herb chicken. Drizzle any remaining sauce over the top and serve immediately.