Creamy Berry Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Overnight Oats

Start your day (or enjoy a nutrient-packed meal at any time) with this Creamy Berry Chia Overnight Oats recipe. It features a delightful blend of creamy Greek yogurt, hearty rolled oats, plump mixed berries, and the nutritional punch of chia seeds, all soaked and mingled in a splash of almond milk with a hint of natural honey sweetness. Each spoonful offers a balanced mix of textures and flavors, perfect for a nourishing, make-ahead meal that stimulates the senses.

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NUTRITION

471kcal
Protein
31g
Fat
8g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Nonfat Greek Yogurt

1 tbsp Chia Seeds

1/2 cup Mixed Berries

1/2 cup Unsweetened Almond Milk

1 tsp Honey

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PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt, unsweetened almond milk, and honey until evenly mixed.

  • 3

    Gently fold in the mixed berries to distribute them throughout the mixture.

  • 4

    Cover and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, give the mixture a good stir. Enjoy chilled straight from the refrigerator.

Creamy Berry Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Overnight Oats

Start your day (or enjoy a nutrient-packed meal at any time) with this Creamy Berry Chia Overnight Oats recipe. It features a delightful blend of creamy Greek yogurt, hearty rolled oats, plump mixed berries, and the nutritional punch of chia seeds, all soaked and mingled in a splash of almond milk with a hint of natural honey sweetness. Each spoonful offers a balanced mix of textures and flavors, perfect for a nourishing, make-ahead meal that stimulates the senses.

NUTRITION

471kcal
Protein
31g
Fat
8g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Nonfat Greek Yogurt

1 tbsp Chia Seeds

1/2 cup Mixed Berries

1/2 cup Unsweetened Almond Milk

1 tsp Honey

PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt, unsweetened almond milk, and honey until evenly mixed.

  • 3

    Gently fold in the mixed berries to distribute them throughout the mixture.

  • 4

    Cover and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, give the mixture a good stir. Enjoy chilled straight from the refrigerator.