Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Basil Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Basil Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Basil Marinara

Enjoy a wholesome, savory dish featuring lean turkey meatballs with a burst of fresh basil marinara, served over a bed of whole wheat spaghetti. Light yet satisfying, this meal brings together tender meatballs, a zesty homemade marinara, and perfectly cooked pasta for a balanced and delicious dinner experience.

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NUTRITION

396kcal
Protein
38.4g
Fat
9g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg White

1 cup cooked Whole Wheat Spaghetti

1/2 cup Homemade Fresh Basil Marinara

1 tsp Extra Virgin Olive Oil

5 Fresh Basil Leaves

2 Garlic Cloves

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and add 1 teaspoon of extra virgin olive oil.

  • 2

    In a bowl, combine lean ground turkey with one egg white, finely minced garlic, salt, and pepper. Mix well until all ingredients are incorporated.

  • 3

    Form the turkey mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs into the preheated pan and cook on medium heat, turning occasionally until all sides are lightly browned and the meatballs are cooked through, about 8-10 minutes.

  • 5

    Meanwhile, prepare the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 6

    Heat the homemade basil marinara in a small saucepan. Stir in roughly torn fresh basil leaves for an extra burst of flavor.

  • 7

    Plate the entire dish by layering cooked spaghetti, then topping with turkey meatballs, and generously drizzling with the fresh basil marinara.

  • 8

    Garnish with additional fresh basil leaves if desired and serve immediately.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Basil Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Basil Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Basil Marinara

Enjoy a wholesome, savory dish featuring lean turkey meatballs with a burst of fresh basil marinara, served over a bed of whole wheat spaghetti. Light yet satisfying, this meal brings together tender meatballs, a zesty homemade marinara, and perfectly cooked pasta for a balanced and delicious dinner experience.

NUTRITION

396kcal
Protein
38.4g
Fat
9g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg White

1 cup cooked Whole Wheat Spaghetti

1/2 cup Homemade Fresh Basil Marinara

1 tsp Extra Virgin Olive Oil

5 Fresh Basil Leaves

2 Garlic Cloves

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and add 1 teaspoon of extra virgin olive oil.

  • 2

    In a bowl, combine lean ground turkey with one egg white, finely minced garlic, salt, and pepper. Mix well until all ingredients are incorporated.

  • 3

    Form the turkey mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs into the preheated pan and cook on medium heat, turning occasionally until all sides are lightly browned and the meatballs are cooked through, about 8-10 minutes.

  • 5

    Meanwhile, prepare the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 6

    Heat the homemade basil marinara in a small saucepan. Stir in roughly torn fresh basil leaves for an extra burst of flavor.

  • 7

    Plate the entire dish by layering cooked spaghetti, then topping with turkey meatballs, and generously drizzling with the fresh basil marinara.

  • 8

    Garnish with additional fresh basil leaves if desired and serve immediately.