Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked honey-garlic chicken wings that offer a delightful balance of sweet and savory flavors, with a perfectly crisp finish without the deep frying. The wings are lightly coated in a tangy and sweet honey-garlic sauce and baked to golden perfection, making them a satisfying choice for a health-conscious meal.

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NUTRITION

484kcal
Protein
33.3g
Fat
30.8g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Wings

1 tablespoon Honey

2 Garlic Cloves

1/4 teaspoon Baking Powder

1 pinch Salt

1 pinch Black Pepper

1 tablespoon Fresh Parsley (optional)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with foil and place a rack on top.

  • 2

    Pat the chicken wings dry with a paper towel. Toss them in a bowl with the baking powder, salt, and pepper until evenly coated.

  • 3

    In a small saucepan over low heat, combine the honey and minced garlic. Warm the mixture just until the garlic softens and the flavors meld, about 2 minutes. Remove from heat.

  • 4

    Pour the warm honey-garlic sauce over the wings and toss to coat thoroughly.

  • 5

    Place the wings on the rack in a single layer, making sure they aren’t touching. This helps them crisp up in the oven.

  • 6

    Bake for 35-40 minutes, turning the wings halfway through for even crispiness.

  • 7

    Once the wings are golden and crispy, remove them from the oven and, if desired, sprinkle with freshly chopped parsley for a burst of color and flavor.

  • 8

    Let the wings rest for a few minutes before serving. Enjoy your crispy baked honey-garlic chicken wings!

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked honey-garlic chicken wings that offer a delightful balance of sweet and savory flavors, with a perfectly crisp finish without the deep frying. The wings are lightly coated in a tangy and sweet honey-garlic sauce and baked to golden perfection, making them a satisfying choice for a health-conscious meal.

NUTRITION

484kcal
Protein
33.3g
Fat
30.8g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Wings

1 tablespoon Honey

2 Garlic Cloves

1/4 teaspoon Baking Powder

1 pinch Salt

1 pinch Black Pepper

1 tablespoon Fresh Parsley (optional)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with foil and place a rack on top.

  • 2

    Pat the chicken wings dry with a paper towel. Toss them in a bowl with the baking powder, salt, and pepper until evenly coated.

  • 3

    In a small saucepan over low heat, combine the honey and minced garlic. Warm the mixture just until the garlic softens and the flavors meld, about 2 minutes. Remove from heat.

  • 4

    Pour the warm honey-garlic sauce over the wings and toss to coat thoroughly.

  • 5

    Place the wings on the rack in a single layer, making sure they aren’t touching. This helps them crisp up in the oven.

  • 6

    Bake for 35-40 minutes, turning the wings halfway through for even crispiness.

  • 7

    Once the wings are golden and crispy, remove them from the oven and, if desired, sprinkle with freshly chopped parsley for a burst of color and flavor.

  • 8

    Let the wings rest for a few minutes before serving. Enjoy your crispy baked honey-garlic chicken wings!