Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

Enjoy a delightful twist on salmon, featuring a crunchy pistachio crust paired with zesty lemon-herb roasted asparagus. The combination of tender, flaky salmon with a crisp nutty coating and vibrant, aromatic asparagus creates a harmonious balance of textures and flavors, perfect for a satisfying dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

426kcal
Protein
32.1g
Fat
28.8g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

0.75 ounce Pistachios (shelled, unsalted)

1 cup Asparagus

1 tablespoon Lemon Juice

1 tablespoon Fresh Parsley

1 teaspoon Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the pistachios in a food processor and pulse until coarsely chopped. Transfer to a shallow dish.

  • 3

    Season the salmon fillet with salt and pepper. Brush lightly with olive oil and then press the fillet into the chopped pistachios until evenly coated.

  • 4

    Arrange the pistachio-crusted salmon on a baking sheet lined with parchment paper.

  • 5

    Toss the asparagus with olive oil, lemon juice, salt, and pepper. Spread the asparagus on another baking tray or around the salmon if space allows.

  • 6

    Roast both the salmon and asparagus in the preheated oven. Roast the asparagus for about 10-12 minutes until tender and slightly charred, and bake the salmon for 12-15 minutes until the fish is opaque and flakes easily with a fork.

  • 7

    Garnish the asparagus with freshly chopped parsley and serve alongside the crispy crusted salmon.

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

Enjoy a delightful twist on salmon, featuring a crunchy pistachio crust paired with zesty lemon-herb roasted asparagus. The combination of tender, flaky salmon with a crisp nutty coating and vibrant, aromatic asparagus creates a harmonious balance of textures and flavors, perfect for a satisfying dinner.

NUTRITION

426kcal
Protein
32.1g
Fat
28.8g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

0.75 ounce Pistachios (shelled, unsalted)

1 cup Asparagus

1 tablespoon Lemon Juice

1 tablespoon Fresh Parsley

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the pistachios in a food processor and pulse until coarsely chopped. Transfer to a shallow dish.

  • 3

    Season the salmon fillet with salt and pepper. Brush lightly with olive oil and then press the fillet into the chopped pistachios until evenly coated.

  • 4

    Arrange the pistachio-crusted salmon on a baking sheet lined with parchment paper.

  • 5

    Toss the asparagus with olive oil, lemon juice, salt, and pepper. Spread the asparagus on another baking tray or around the salmon if space allows.

  • 6

    Roast both the salmon and asparagus in the preheated oven. Roast the asparagus for about 10-12 minutes until tender and slightly charred, and bake the salmon for 12-15 minutes until the fish is opaque and flakes easily with a fork.

  • 7

    Garnish the asparagus with freshly chopped parsley and serve alongside the crispy crusted salmon.