Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and vibrant lunch featuring juicy grilled chicken breast paired with lightly steamed broccoli and a delicate serving of fluffy quinoa. This balanced plate offers a satisfying mix of textures and flavors, perfect for a nourishing meal that supports your fitness goals.

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NUTRITION

274kcal
Protein
39.5g
Fat
5.2g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup steamed Broccoli

1/4 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and optional herbs).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package instructions and measure out 1/4 cup once cooked.

  • 6

    Plate the grilled chicken breast with the steamed broccoli and quinoa. Serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and vibrant lunch featuring juicy grilled chicken breast paired with lightly steamed broccoli and a delicate serving of fluffy quinoa. This balanced plate offers a satisfying mix of textures and flavors, perfect for a nourishing meal that supports your fitness goals.

NUTRITION

274kcal
Protein
39.5g
Fat
5.2g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup steamed Broccoli

1/4 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and optional herbs).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package instructions and measure out 1/4 cup once cooked.

  • 6

    Plate the grilled chicken breast with the steamed broccoli and quinoa. Serve warm.