Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/4 scoop Vanilla Whey Protein Powder (7.5g); 1/2 cup Mixed Berries (75g); 1 tbsp Almond Butter (16g); 1 tbsp Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A delightful and refreshing parfait layered with creamy nonfat Greek yogurt, a hint of vanilla protein boost, and bursting mixed berries, topped with a drizzle of honey and a dollop of almond butter for a satisfying crunch. This dessert not only tantalizes your taste buds but also perfectly complements your nutritional goals.

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NUTRITION

Protein

32.5g

Fat

9.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/4 scoop Vanilla Whey Protein Powder (7.5g)

1/2 cup Mixed Berries (75g)

1 tbsp Almond Butter (16g)

1 tbsp Honey (21g)

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PREPARATION

1
In a bowl or parfait glass, add the nonfat Greek yogurt as the base layer.
2
Sprinkle the 1/4 scoop of vanilla whey protein powder evenly over the yogurt and gently stir to combine.
3
Layer the mixed berries on top of the protein-infused yogurt.
4
Drizzle the honey over the berries for a touch of natural sweetness.
5
Top the parfait with a dollop of almond butter, ensuring a delightful crunch with every bite.
6
Enjoy immediately for the best texture or chill in the refrigerator for 10-15 minutes if a colder dessert is preferred.