Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 teaspoon Extra Virgin Olive Oil; Salt and Pepper to taste; 1 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with nutty quinoa and lightly roasted broccoli drizzled with a hint of olive oil and aromatic herbs.

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NUTRITION

Protein

36.1g

Fat

9.1g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

Salt and Pepper to taste

1 teaspoon Garlic Powder

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and garlic powder.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
4
While the chicken is grilling, cook quinoa according to package instructions until fluffy.
5
Toss broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 12-15 minutes or until tender.
6
Plate the grilled chicken alongside the quinoa and roasted broccoli.
7
Enjoy your nutritious and balanced meal!