YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Scramble with Turkey Sausage
Enjoy a fluffy egg white scramble enhanced with vibrant spinach and juicy turkey sausage, complemented by a medley of cherry tomatoes, tender sweet potato cubes, and a creamy hint of avocado. This breakfast is a balanced combination of lean protein and wholesome carbohydrates, perfect for energizing your morning.
INGREDIENTS
3 large egg whites (approx. 99g)
1.5 links turkey sausage (approx. 67.5g)
1 cup fresh spinach
1/2 cup halved cherry tomatoes
120g baked sweet potato cubes
1 tsp olive oil
1/4 medium avocado
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the turkey sausage, sliced into rounds, and lightly brown them for about 3-4 minutes.
Add the sweet potato cubes to the skillet and cook for another 2-3 minutes until they start to soften.
Stir in the fresh spinach and cherry tomatoes, cooking until the spinach wilts slightly.
Pour in the egg whites, gently stirring to combine all the ingredients. Allow the eggs to set, stirring occasionally to form soft curds.
Once the scramble is cooked through, remove from heat and transfer to a plate.
Top with diced avocado and serve immediately.