Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt (170g); 1/2 cup Mixed Berries (75g); 1/2 scoop Whey Protein Powder (15g); 10 Almond Slivers (approx 12g); 2 tbsp Maple Syrup (30g)

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and satisfying dessert parfait featuring velvety nonfat Greek yogurt layered with a medley of sweet, juicy berries, crunchy almond slivers, and a drizzle of natural maple syrup. This parfait delivers a delightful balance of textures and flavors, with a slight tang from the yogurt complementing the sweetness of the berries and syrup, making it a perfect treat to satisfy your dessert cravings while cleverly fitting into your health goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32g

Fat

6.7g

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

1/2 cup Mixed Berries (75g)

1/2 scoop Whey Protein Powder (15g)

10 Almond Slivers (approx 12g)

2 tbsp Maple Syrup (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the base layer.
2
Gently stir in the half scoop of whey protein powder until fully blended with the yogurt.
3
Layer the mixed berries over the protein-infused yogurt.
4
Sprinkle the almond slivers evenly on top for a crunchy texture.
5
Drizzle the maple syrup over the parfait to add a natural sweet finish.
6
Enjoy immediately for the best combination of fresh textures and flavors.