Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nourishing and balanced lunch featuring tender grilled chicken breast lightly seasoned, paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This colorful plate offers a delightful mix of textures and flavors, making it satisfying without being heavy.

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NUTRITION

419kcal
Protein
32g
Fat
15.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy on the edges.

  • 7

    Assemble your plate by serving the grilled chicken alongside the quinoa and roasted broccoli.

  • 8

    Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nourishing and balanced lunch featuring tender grilled chicken breast lightly seasoned, paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This colorful plate offers a delightful mix of textures and flavors, making it satisfying without being heavy.

NUTRITION

419kcal
Protein
32g
Fat
15.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy on the edges.

  • 7

    Assemble your plate by serving the grilled chicken alongside the quinoa and roasted broccoli.

  • 8

    Enjoy your balanced and flavorful lunch!