Name: Lean Ground Beef Burger Salad with Creamy Special Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef; 2 cups Mixed Salad Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber Slices; 1/4 cup Red Onion; 2 Tbsp Nonfat Greek Yogurt; 1 tsp Extra-Virgin Olive Oil; 1 tsp Dijon Mustard

Lean Ground Beef Burger Salad with Creamy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Salad with Creamy Special Sauce

A vibrant and hearty salad that combines a perfectly seasoned lean ground beef patty crumbled over a bed of crisp mixed greens, cherry tomatoes, cucumbers, and red onion. Finished with a zesty, creamy special sauce crafted from nonfat Greek yogurt, Dijon mustard, and a hint of olive oil, this dish strikes a satisfying balance of flavors and textures for a delicious, lean meal.

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NUTRITION

Protein

34.6g

Fat

20.4g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1/4 cup Red Onion

2 Tbsp Nonfat Greek Yogurt

1 tsp Extra-Virgin Olive Oil

1 tsp Dijon Mustard

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PREPARATION

1
Form the 5 oz lean ground beef into a small patty and season lightly with salt and pepper if desired.
2
In a non-stick skillet over medium heat, cook the beef patty until browned and cooked through, breaking it up into bite-sized pieces as it cooks.
3
While the beef cooks, prepare the salad by layering mixed greens, cherry tomatoes, cucumber slices, and red onion in a bowl.
4
In a small bowl, combine the nonfat Greek yogurt, extra-virgin olive oil, and Dijon mustard to create the creamy special sauce. Stir well until smooth.
5
Top the salad with the warm, crumbled beef and drizzle the creamy special sauce evenly over the top.
6
Toss gently to combine all flavors, and serve immediately.