Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A bright and savory scramble featuring softly cooked egg whites, wilted spinach, and crispy turkey bacon, accented with tangy feta and creamy avocado. Served with a slice of whole grain toast, this breakfast delivers a harmonious blend of textures and flavors to kickstart your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

406kcal
Protein
34.9g
Fat
21.6g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 155g)

1 slice turkey bacon (15g)

1 cup raw spinach

1 tsp olive oil

1/4 cup crumbled feta cheese (38g)

1/2 medium avocado (68g)

1 slice whole grain bread (28g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and begin to gently scramble.

  • 3

    Add the spinach and turkey bacon (pre-cooked and chopped if desired) to the skillet, stirring until the spinach wilts and the egg whites are fully cooked.

  • 4

    Once cooked, transfer the scramble to a plate and sprinkle the crumbled feta cheese on top.

  • 5

    Slice the avocado and arrange it alongside the scramble.

  • 6

    Toast the whole grain bread and serve it on the side.

  • 7

    Enjoy your nutritious, protein-packed breakfast!

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A bright and savory scramble featuring softly cooked egg whites, wilted spinach, and crispy turkey bacon, accented with tangy feta and creamy avocado. Served with a slice of whole grain toast, this breakfast delivers a harmonious blend of textures and flavors to kickstart your day.

NUTRITION

406kcal
Protein
34.9g
Fat
21.6g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 155g)

1 slice turkey bacon (15g)

1 cup raw spinach

1 tsp olive oil

1/4 cup crumbled feta cheese (38g)

1/2 medium avocado (68g)

1 slice whole grain bread (28g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and begin to gently scramble.

  • 3

    Add the spinach and turkey bacon (pre-cooked and chopped if desired) to the skillet, stirring until the spinach wilts and the egg whites are fully cooked.

  • 4

    Once cooked, transfer the scramble to a plate and sprinkle the crumbled feta cheese on top.

  • 5

    Slice the avocado and arrange it alongside the scramble.

  • 6

    Toast the whole grain bread and serve it on the side.

  • 7

    Enjoy your nutritious, protein-packed breakfast!