Name: Grilled Chicken and Quinoa Salad with Crunchy Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz grilled chicken breast; 0.75 cup cooked quinoa; 1 cup mixed salad greens; 0.25 cup cherry tomatoes; 0.25 cup cucumber slices; 2 tsp olive oil; 1 tbsp fresh lemon juice

Grilled Chicken and Quinoa Salad with Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Veggies

Savor a refreshing salad featuring lightly grilled chicken atop fluffy quinoa mixed with crisp greens and vibrant crunchy veggies, all drizzled with a zesty lemon olive oil dressing to brighten every bite.

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NUTRITION

Protein

20.7g

Fat

12.6g

Carbs

35.0g

SERVINGS

1 serving

INGREDIENTS

1.5 oz grilled chicken breast

0.75 cup cooked quinoa

1 cup mixed salad greens

0.25 cup cherry tomatoes

0.25 cup cucumber slices

2 tsp olive oil

1 tbsp fresh lemon juice

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your choice of herbs, then grill for about 3-4 minutes per side until fully cooked. Let it rest and then slice thinly.
3
In a bowl, combine the cooked quinoa, mixed salad greens, cherry tomatoes, and cucumber slices.
4
In a small bowl, whisk together the olive oil and fresh lemon juice to create the dressing.
5
Drizzle the dressing over the salad and toss gently.
6
Top the salad with the sliced grilled chicken and serve immediately.