Lean Ground Beef Big Mac Crunch Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Big Mac Crunch Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Big Mac Crunch Bowl

Enjoy a deconstructed, lean version of the classic Big Mac in this bowl. Savor lean ground beef, crisp iceberg lettuce, tangy pickles, and red onions, all tossed in a creamy, low-fat Greek yogurt special sauce. Enhanced with fluffy egg whites and a hint of avocado for creaminess, this bowl delivers satisfying crunch and flavor while aligning with your protein and calorie goals.

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NUTRITION

323kcal
Protein
37.7g
Fat
13.9g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1 cup shredded Iceberg Lettuce

3 slices Dill Pickles

1/4 cup diced Red Onion

2 tbsp Nonfat Greek Yogurt

3 Egg Whites

1/4 Avocado (diced)

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Add the lean ground beef to the skillet and cook until browned, breaking it up into small pieces, about 5-7 minutes. Drain any excess fat if needed.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with Dijon mustard to create a light special sauce.

  • 4

    In another bowl, combine the shredded iceberg lettuce, diced red onion, and sliced dill pickles.

  • 5

    Once the beef is cooked, stir in the egg whites and cook for an additional 1-2 minutes until the egg whites are just set.

  • 6

    Assemble your bowl by layering the lettuce mixture at the bottom, topping it with the beef and egg white mixture.

  • 7

    Drizzle the yogurt-mustard sauce over the top and gently toss to combine.

  • 8

    Finish by sprinkling diced avocado over the bowl for a creamy finish.

Lean Ground Beef Big Mac Crunch Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Big Mac Crunch Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Big Mac Crunch Bowl

Enjoy a deconstructed, lean version of the classic Big Mac in this bowl. Savor lean ground beef, crisp iceberg lettuce, tangy pickles, and red onions, all tossed in a creamy, low-fat Greek yogurt special sauce. Enhanced with fluffy egg whites and a hint of avocado for creaminess, this bowl delivers satisfying crunch and flavor while aligning with your protein and calorie goals.

NUTRITION

323kcal
Protein
37.7g
Fat
13.9g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1 cup shredded Iceberg Lettuce

3 slices Dill Pickles

1/4 cup diced Red Onion

2 tbsp Nonfat Greek Yogurt

3 Egg Whites

1/4 Avocado (diced)

1 tsp Dijon Mustard

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Add the lean ground beef to the skillet and cook until browned, breaking it up into small pieces, about 5-7 minutes. Drain any excess fat if needed.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with Dijon mustard to create a light special sauce.

  • 4

    In another bowl, combine the shredded iceberg lettuce, diced red onion, and sliced dill pickles.

  • 5

    Once the beef is cooked, stir in the egg whites and cook for an additional 1-2 minutes until the egg whites are just set.

  • 6

    Assemble your bowl by layering the lettuce mixture at the bottom, topping it with the beef and egg white mixture.

  • 7

    Drizzle the yogurt-mustard sauce over the top and gently toss to combine.

  • 8

    Finish by sprinkling diced avocado over the bowl for a creamy finish.