Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant, nutrient-packed steamed broccoli, all lightly finished with a drizzle of olive oil for an extra touch of richness.

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NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli by placing it in a steamer basket over boiling water for about 4-5 minutes, until tender yet crisp.

  • 6

    Once the chicken is cooked, let it rest briefly before slicing.

  • 7

    Plate the sliced chicken with a serving of quinoa and steamed broccoli, drizzling the olive oil over the vegetables.

  • 8

    Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant, nutrient-packed steamed broccoli, all lightly finished with a drizzle of olive oil for an extra touch of richness.

NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli by placing it in a steamer basket over boiling water for about 4-5 minutes, until tender yet crisp.

  • 6

    Once the chicken is cooked, let it rest briefly before slicing.

  • 7

    Plate the sliced chicken with a serving of quinoa and steamed broccoli, drizzling the olive oil over the vegetables.

  • 8

    Serve warm and enjoy your balanced, protein-packed lunch.