Grilled Chicken Breast Salad with Chickpeas and Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Chickpeas and Lemon-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Chickpeas and Lemon-Tahini Dressing

Savor a vibrant salad that balances tender grilled chicken breast with hearty chickpeas, fresh mixed greens, and a zesty lemon-tahini dressing, perfect for a light yet satisfying lunch.

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NUTRITION

371kcal
Protein
30.6g
Fat
19.5g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

1/4 cup Chickpeas (canned, drained)

2 cups Mixed Greens

2 tbsp Tahini

1 tbsp Lemon Juice

1 tbsp Water

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes per side or until fully cooked and juices run clear. Once done, let it rest for a few minutes and then slice into strips.

  • 3

    In a small bowl, prepare the lemon-tahini dressing by combining tahini, lemon juice, water, and a pinch of salt. Mix well until you achieve a smooth, creamy consistency.

  • 4

    In a large salad bowl, arrange the mixed greens and add the drained chickpeas.

  • 5

    Top the salad with the sliced grilled chicken and drizzle the lemon-tahini dressing over the top.

  • 6

    Toss gently to combine all ingredients and serve immediately.

Grilled Chicken Breast Salad with Chickpeas and Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Chickpeas and Lemon-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Chickpeas and Lemon-Tahini Dressing

Savor a vibrant salad that balances tender grilled chicken breast with hearty chickpeas, fresh mixed greens, and a zesty lemon-tahini dressing, perfect for a light yet satisfying lunch.

NUTRITION

371kcal
Protein
30.6g
Fat
19.5g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

1/4 cup Chickpeas (canned, drained)

2 cups Mixed Greens

2 tbsp Tahini

1 tbsp Lemon Juice

1 tbsp Water

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes per side or until fully cooked and juices run clear. Once done, let it rest for a few minutes and then slice into strips.

  • 3

    In a small bowl, prepare the lemon-tahini dressing by combining tahini, lemon juice, water, and a pinch of salt. Mix well until you achieve a smooth, creamy consistency.

  • 4

    In a large salad bowl, arrange the mixed greens and add the drained chickpeas.

  • 5

    Top the salad with the sliced grilled chicken and drizzle the lemon-tahini dressing over the top.

  • 6

    Toss gently to combine all ingredients and serve immediately.