YOUR SOLIN GENERATED RECIPE
Healthy Poached Eggs with Crispy Turkey Bacon and Creamy Lemon-Herb Sauce
Delight in a dish that balances the classic comfort of poached eggs with the crisp savor of turkey bacon, all elevated by a refreshing creaminess of lemon-herb sauce. Perfectly suited for any meal of the day, each bite harmonizes tender eggs with a zesty, aromatic sauce, creating a vibrant culinary experience.
INGREDIENTS
3 Large Eggs (≈150g)
3 Slices Turkey Bacon (≈60g)
1/4 Cup Non-Fat Greek Yogurt (≈60g)
1 Tablespoon Lemon Juice (≈15g)
2 Tablespoons Fresh Parsley (≈8g)
1 Teaspoon Fresh Dill (≈1g)
1/2 Teaspoon Garlic Powder (≈1.5g)
Salt & Pepper to taste
PREPARATION
Fill a medium-sized pot with water and add a splash of vinegar. Bring the water to a gentle simmer.
Crack each egg into a small bowl to ensure cleanliness before gently sliding them into the simmering water.
Poach the eggs for about 3-4 minutes until the whites are set and the yolk remains runny. Remove the eggs with a slotted spoon and set aside on a plate lined with paper towels.
In a skillet set over medium heat, place the turkey bacon slices. Cook until they reach a crispy texture, turning once for even cooking. Once crisp, transfer the bacon to a paper towel-lined plate to drain any excess fat.
In a small bowl, combine the non-fat Greek yogurt, lemon juice, fresh parsley, fresh dill, garlic powder, and a pinch of salt and pepper. Stir until smooth and well blended to form the creamy lemon-herb sauce.
Plate the poached eggs and arrange the crispy turkey bacon alongside. Drizzle the lemon-herb sauce over the eggs or serve on the side as a dipping sauce.
Finish with an extra sprinkle of salt and freshly ground pepper to taste, and enjoy your nutritious, balanced meal.