Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light yet satisfying healthy lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a drizzle of olive oil for an extra layer of flavor.

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NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grate.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While grilling the chicken, heat the cooked quinoa in a small pot or microwave until warmed through.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, preserving its bright color and crisp texture.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, then drizzle the olive oil over the broccoli for added flavor.

  • 7

    Serve warm and enjoy your nutritious, well-balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light yet satisfying healthy lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a drizzle of olive oil for an extra layer of flavor.

NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grate.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While grilling the chicken, heat the cooked quinoa in a small pot or microwave until warmed through.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, preserving its bright color and crisp texture.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, then drizzle the olive oil over the broccoli for added flavor.

  • 7

    Serve warm and enjoy your nutritious, well-balanced lunch.