Crispy Baked Lemon Herb Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Lemon Herb Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Lemon Herb Chicken Breast with Roasted Broccoli

Savor a perfectly baked chicken breast kissed with fresh lemon and aromatic herbs, accompanied by crispy roasted broccoli. This balanced dish delivers a satisfying crunch and vibrant flavors, making it an ideal choice for a wholesome dinner.

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NUTRITION

466kcal
Protein
56.1g
Fat
20.7g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Broccoli (91g)

2 tbsp Lemon Juice (30g)

1 tbsp Olive Oil (13.5g)

1 clove Garlic

1 tsp Dried Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the lemon juice, olive oil, minced garlic, dried mixed herbs, salt, and pepper.

  • 3

    Coat the chicken breast evenly with the marinade and let it sit for 10-15 minutes.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 5

    Toss the broccoli with a pinch of salt, pepper, and a drizzle of olive oil on a separate baking pan.

  • 6

    Bake the chicken for 20-25 minutes until cooked through and lightly crispy on the edges.

  • 7

    Roast the broccoli in the oven for about 15 minutes or until tender with slight char.

  • 8

    Plate the chicken with the roasted broccoli and serve immediately.

Crispy Baked Lemon Herb Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Lemon Herb Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Lemon Herb Chicken Breast with Roasted Broccoli

Savor a perfectly baked chicken breast kissed with fresh lemon and aromatic herbs, accompanied by crispy roasted broccoli. This balanced dish delivers a satisfying crunch and vibrant flavors, making it an ideal choice for a wholesome dinner.

NUTRITION

466kcal
Protein
56.1g
Fat
20.7g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Broccoli (91g)

2 tbsp Lemon Juice (30g)

1 tbsp Olive Oil (13.5g)

1 clove Garlic

1 tsp Dried Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the lemon juice, olive oil, minced garlic, dried mixed herbs, salt, and pepper.

  • 3

    Coat the chicken breast evenly with the marinade and let it sit for 10-15 minutes.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 5

    Toss the broccoli with a pinch of salt, pepper, and a drizzle of olive oil on a separate baking pan.

  • 6

    Bake the chicken for 20-25 minutes until cooked through and lightly crispy on the edges.

  • 7

    Roast the broccoli in the oven for about 15 minutes or until tender with slight char.

  • 8

    Plate the chicken with the roasted broccoli and serve immediately.