Lean Ground Turkey and Bell Pepper Skillet with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Bell Pepper Skillet with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Bell Pepper Skillet with Fresh Herbs

Sauté lean ground turkey with vibrant bell peppers and onions, infused with aromatic garlic and fresh herbs. This simple yet flavorful skillet dish offers a hearty blend of lean protein and crisp vegetables, making it a balanced option for any meal of the day.

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NUTRITION

348kcal
Protein
42.7g
Fat
13.8g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

175 grams Lean Ground Turkey

1 medium Red Bell Pepper (approx. 150g)

0.5 small Yellow Onion (approx. 50g)

2 cloves Garlic

1 teaspoon Olive Oil

2 tablespoons Fresh Parsley

2 tablespoons Fresh Basil

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped onion and minced garlic, sautéing until onions are soft and translucent.

  • 3

    Add the lean ground turkey to the skillet. Break it apart with a spatula and cook until it is no longer pink, about 5-7 minutes.

  • 4

    Dice the red bell pepper and add it to the skillet. Continue to cook for another 3-4 minutes until the bell pepper is tender but still retains a slight crunch.

  • 5

    Stir in the fresh parsley and basil. Season with salt and pepper to taste.

  • 6

    Remove from heat and serve immediately for a delicious, protein-packed meal.

Lean Ground Turkey and Bell Pepper Skillet with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Bell Pepper Skillet with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Bell Pepper Skillet with Fresh Herbs

Sauté lean ground turkey with vibrant bell peppers and onions, infused with aromatic garlic and fresh herbs. This simple yet flavorful skillet dish offers a hearty blend of lean protein and crisp vegetables, making it a balanced option for any meal of the day.

NUTRITION

348kcal
Protein
42.7g
Fat
13.8g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

175 grams Lean Ground Turkey

1 medium Red Bell Pepper (approx. 150g)

0.5 small Yellow Onion (approx. 50g)

2 cloves Garlic

1 teaspoon Olive Oil

2 tablespoons Fresh Parsley

2 tablespoons Fresh Basil

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped onion and minced garlic, sautéing until onions are soft and translucent.

  • 3

    Add the lean ground turkey to the skillet. Break it apart with a spatula and cook until it is no longer pink, about 5-7 minutes.

  • 4

    Dice the red bell pepper and add it to the skillet. Continue to cook for another 3-4 minutes until the bell pepper is tender but still retains a slight crunch.

  • 5

    Stir in the fresh parsley and basil. Season with salt and pepper to taste.

  • 6

    Remove from heat and serve immediately for a delicious, protein-packed meal.