Hearty Lean Turkey and Veggie Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Turkey and Veggie Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Turkey and Veggie Chili

Enjoy a flavorful bowl of hearty lean turkey chili bursting with a medley of vibrant vegetables and kidney beans. This comforting dish balances the richness of lean ground turkey with the freshness of bell peppers, tomatoes, and onions, creating a satisfying meal that's perfect for breakfast, lunch, or dinner.

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NUTRITION

426kcal
Protein
40.3g
Fat
15.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup Kidney Beans

1/2 cup Diced Tomatoes

1/2 cup Bell Pepper

1/4 cup Onion

1 clove Garlic

1 tsp Chili Powder

1 tsp Cumin

Pinch of Salt

1 cup Water

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PREPARATION

  • 1

    Heat a non-stick saucepan over medium heat and add the lean ground turkey. Cook until browned and fully cooked, breaking it up as it cooks.

  • 2

    Add the diced onion, minced garlic, and bell pepper. Sauté until the vegetables are softened, about 3-4 minutes.

  • 3

    Stir in the chili powder and cumin, ensuring the turkey and vegetables are evenly coated with the spices.

  • 4

    Pour in the diced tomatoes, kidney beans, and water. Stir well to combine every ingredient.

  • 5

    Bring the mixture to a simmer, then reduce the heat to low. Let the chili cook for about 15-20 minutes, allowing the flavors to meld together.

  • 6

    Taste and add a pinch of salt if needed. Serve hot and enjoy your hearty, lean turkey and veggie chili.

Hearty Lean Turkey and Veggie Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Turkey and Veggie Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Turkey and Veggie Chili

Enjoy a flavorful bowl of hearty lean turkey chili bursting with a medley of vibrant vegetables and kidney beans. This comforting dish balances the richness of lean ground turkey with the freshness of bell peppers, tomatoes, and onions, creating a satisfying meal that's perfect for breakfast, lunch, or dinner.

NUTRITION

426kcal
Protein
40.3g
Fat
15.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup Kidney Beans

1/2 cup Diced Tomatoes

1/2 cup Bell Pepper

1/4 cup Onion

1 clove Garlic

1 tsp Chili Powder

1 tsp Cumin

Pinch of Salt

1 cup Water

PREPARATION

  • 1

    Heat a non-stick saucepan over medium heat and add the lean ground turkey. Cook until browned and fully cooked, breaking it up as it cooks.

  • 2

    Add the diced onion, minced garlic, and bell pepper. Sauté until the vegetables are softened, about 3-4 minutes.

  • 3

    Stir in the chili powder and cumin, ensuring the turkey and vegetables are evenly coated with the spices.

  • 4

    Pour in the diced tomatoes, kidney beans, and water. Stir well to combine every ingredient.

  • 5

    Bring the mixture to a simmer, then reduce the heat to low. Let the chili cook for about 15-20 minutes, allowing the flavors to meld together.

  • 6

    Taste and add a pinch of salt if needed. Serve hot and enjoy your hearty, lean turkey and veggie chili.