Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, light lunch with lean grilled chicken, fluffy quinoa, and tender roasted broccoli. This dish offers a delightful mix of textures and flavors that is both nutritious and satisfying, making it perfect for a clean, balanced meal.

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NUTRITION

329kcal
Protein
30.7g
Fat
6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa if not already cooked. If cooking from dry, rinse 1/4 cup quinoa and simmer in water until fluffy.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, flavorful lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, light lunch with lean grilled chicken, fluffy quinoa, and tender roasted broccoli. This dish offers a delightful mix of textures and flavors that is both nutritious and satisfying, making it perfect for a clean, balanced meal.

NUTRITION

329kcal
Protein
30.7g
Fat
6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa if not already cooked. If cooking from dry, rinse 1/4 cup quinoa and simmer in water until fluffy.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, flavorful lunch.