Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 0.5 cup Mixed Berries (approx. 75g); 0.25 cup Low-Sugar Granola (approx. 30g); 1 teaspoon Honey (approx. 7g)

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A delightfully light yet indulgent parfait featuring creamy nonfat Greek yogurt layered with a mix of fresh berries, crunchy low-sugar granola, and a touch of honey drizzle. This dessert provides a balanced combination of protein and natural sweetness, offering a refreshing treat for any time of day.

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NUTRITION

Protein

28.5g

Fat

Carbs

48.7g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

0.5 cup Mixed Berries (approx. 75g)

0.25 cup Low-Sugar Granola (approx. 30g)

1 teaspoon Honey (approx. 7g)

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PREPARATION

1
In a serving glass or bowl, layer half of the nonfat Greek yogurt as the base.
2
Add a layer of mixed berries evenly over the yogurt.
3
Sprinkle the low-sugar granola on top of the berries for added crunch.
4
Drizzle the teaspoon of honey over the granola for a touch of natural sweetness.
5
Top with the remaining Greek yogurt to complete the parfait, or serve as layers.
6
Enjoy immediately for the best texture, or chill for 10 minutes before serving.