Creamy Lemon Herb Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Salad with Fresh Greens

A refreshing and light salad featuring tender, herb-infused grilled chicken paired with crisp mixed greens, juicy cherry tomatoes, and cool cucumber. The creamy lemon yogurt dressing ties the flavors together perfectly. Ideal as a nutrient-packed meal that satisfies both your protein and calorie goals, while delighting your palate with bright, zesty accents.

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NUTRITION

391kcal
Protein
47.6g
Fat
16.3g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/2 medium Cucumber

1/2 cup Cherry Tomatoes

2 tablespoons Plain Nonfat Greek Yogurt

1/2 tablespoon Olive Oil

1 tablespoon Fresh Lemon Juice

1 tablespoon Fresh Dill

1 Hard-Boiled Egg

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PREPARATION

  • 1

    Start by grilling or roasting the seasoned chicken breast until fully cooked, then let it cool slightly and slice into strips.

  • 2

    In a large bowl, combine the mixed greens, sliced cucumber, and halved cherry tomatoes.

  • 3

    In a small bowl, whisk together the Greek yogurt, olive oil, fresh lemon juice, and chopped dill to create a creamy dressing.

  • 4

    Add the sliced chicken and chopped hard-boiled egg to the salad bowl.

  • 5

    Drizzle the dressing over the salad and gently toss to ensure all ingredients are well coated.

  • 6

    Season with salt and pepper to taste, and serve immediately.

Creamy Lemon Herb Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Salad with Fresh Greens

A refreshing and light salad featuring tender, herb-infused grilled chicken paired with crisp mixed greens, juicy cherry tomatoes, and cool cucumber. The creamy lemon yogurt dressing ties the flavors together perfectly. Ideal as a nutrient-packed meal that satisfies both your protein and calorie goals, while delighting your palate with bright, zesty accents.

NUTRITION

391kcal
Protein
47.6g
Fat
16.3g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/2 medium Cucumber

1/2 cup Cherry Tomatoes

2 tablespoons Plain Nonfat Greek Yogurt

1/2 tablespoon Olive Oil

1 tablespoon Fresh Lemon Juice

1 tablespoon Fresh Dill

1 Hard-Boiled Egg

PREPARATION

  • 1

    Start by grilling or roasting the seasoned chicken breast until fully cooked, then let it cool slightly and slice into strips.

  • 2

    In a large bowl, combine the mixed greens, sliced cucumber, and halved cherry tomatoes.

  • 3

    In a small bowl, whisk together the Greek yogurt, olive oil, fresh lemon juice, and chopped dill to create a creamy dressing.

  • 4

    Add the sliced chicken and chopped hard-boiled egg to the salad bowl.

  • 5

    Drizzle the dressing over the salad and gently toss to ensure all ingredients are well coated.

  • 6

    Season with salt and pepper to taste, and serve immediately.