Lemon-Herb Grilled Chicken and Crispy Vegetable Skewers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken and Crispy Vegetable Skewers

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken and Crispy Vegetable Skewers

Enjoy a vibrant, zesty dinner featuring succulent lemon-herb grilled chicken paired with colorful crispy vegetable skewers. The juicy chicken is marinated in fresh lemon juice, garlic, and herbs, then grilled to perfection, while the medley of red bell pepper, zucchini, red onion, and cherry tomatoes are charred lightly for a satisfying crunch and burst of natural sweetness.

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NUTRITION

349kcal
Protein
43.1g
Fat
13.6g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tsp Extra Virgin Olive Oil

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

5 Cherry Tomatoes

1 tbsp Lemon Juice

1 Garlic Clove

1 tbsp Mixed Fresh Herbs (Thyme & Rosemary)

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PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, and chopped fresh herbs.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it is well coated. Allow it to marinate for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat.

  • 4

    While the chicken is marinating, cut the red bell pepper into halves, slice the zucchini into thick rounds, quarter the red onion, and leave the cherry tomatoes whole. Toss the vegetables in the remaining marinade.

  • 5

    Thread the vegetables onto skewers, alternating for a variety of textures and colors.

  • 6

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 7

    Simultaneously, grill the vegetable skewers for 4-5 minutes per side until they are tender and slightly crispy on the edges.

  • 8

    Remove the chicken and vegetable skewers from the grill, let them rest for a couple of minutes, then serve warm.

Lemon-Herb Grilled Chicken and Crispy Vegetable Skewers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken and Crispy Vegetable Skewers

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken and Crispy Vegetable Skewers

Enjoy a vibrant, zesty dinner featuring succulent lemon-herb grilled chicken paired with colorful crispy vegetable skewers. The juicy chicken is marinated in fresh lemon juice, garlic, and herbs, then grilled to perfection, while the medley of red bell pepper, zucchini, red onion, and cherry tomatoes are charred lightly for a satisfying crunch and burst of natural sweetness.

NUTRITION

349kcal
Protein
43.1g
Fat
13.6g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tsp Extra Virgin Olive Oil

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

5 Cherry Tomatoes

1 tbsp Lemon Juice

1 Garlic Clove

1 tbsp Mixed Fresh Herbs (Thyme & Rosemary)

PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, and chopped fresh herbs.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it is well coated. Allow it to marinate for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat.

  • 4

    While the chicken is marinating, cut the red bell pepper into halves, slice the zucchini into thick rounds, quarter the red onion, and leave the cherry tomatoes whole. Toss the vegetables in the remaining marinade.

  • 5

    Thread the vegetables onto skewers, alternating for a variety of textures and colors.

  • 6

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 7

    Simultaneously, grill the vegetable skewers for 4-5 minutes per side until they are tender and slightly crispy on the edges.

  • 8

    Remove the chicken and vegetable skewers from the grill, let them rest for a couple of minutes, then serve warm.