Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A vibrant, protein-packed morning scramble featuring fluffy egg whites, lean turkey, and fresh spinach paired with perfectly roasted sweet potato cubes and a hint of creamy avocado. This dish is balanced, satisfying, and designed to energize your morning without compromising on flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

409kcal
Protein
36.0g
Fat
16.3g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 oz Lean Ground Turkey (28g)

1 cup Fresh Spinach (30g)

1 medium Sweet Potato (114g)

1 tsp Olive Oil (4.5g) for scramble

1 tsp Olive Oil (4.5g) for roasting sweet potato

1/4 Avocado (50g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel and dice the medium sweet potato into small cubes. Toss with 1 teaspoon of olive oil and a pinch of salt and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and lightly browned.

  • 4

    While the sweet potato is roasting, heat 1 teaspoon of olive oil in a nonstick skillet over medium heat.

  • 5

    Add the lean ground turkey to the skillet and cook until lightly browned.

  • 6

    Stir in the fresh spinach and cook until just wilted.

  • 7

    Pour in the egg whites and gently scramble with the turkey and spinach until fully set.

  • 8

    Plate the scramble alongside the roasted sweet potato and top with slices of 1/4 avocado.

  • 9

    Season with salt and pepper to taste and serve warm.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A vibrant, protein-packed morning scramble featuring fluffy egg whites, lean turkey, and fresh spinach paired with perfectly roasted sweet potato cubes and a hint of creamy avocado. This dish is balanced, satisfying, and designed to energize your morning without compromising on flavor.

NUTRITION

409kcal
Protein
36.0g
Fat
16.3g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 oz Lean Ground Turkey (28g)

1 cup Fresh Spinach (30g)

1 medium Sweet Potato (114g)

1 tsp Olive Oil (4.5g) for scramble

1 tsp Olive Oil (4.5g) for roasting sweet potato

1/4 Avocado (50g)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel and dice the medium sweet potato into small cubes. Toss with 1 teaspoon of olive oil and a pinch of salt and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and lightly browned.

  • 4

    While the sweet potato is roasting, heat 1 teaspoon of olive oil in a nonstick skillet over medium heat.

  • 5

    Add the lean ground turkey to the skillet and cook until lightly browned.

  • 6

    Stir in the fresh spinach and cook until just wilted.

  • 7

    Pour in the egg whites and gently scramble with the turkey and spinach until fully set.

  • 8

    Plate the scramble alongside the roasted sweet potato and top with slices of 1/4 avocado.

  • 9

    Season with salt and pepper to taste and serve warm.