Name: Grilled Chicken Breast with Spinach Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 cup raw Spinach; 1/2 cup cooked Quinoa; 1/2 cup Cherry Tomatoes; 1 teaspoon Olive Oil

Grilled Chicken Breast with Spinach Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Spinach Quinoa Salad

Enjoy a light yet protein-packed lunch featuring perfectly grilled chicken breast served alongside a refreshing spinach quinoa salad accented with cherry tomatoes and a drizzle of olive oil dressing. The meal strikes the perfect balance between lean protein and nutrient-dense vegetables for a delightful, satisfying dish.

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NUTRITION

Protein

31.6g

Fat

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup raw Spinach

1/2 cup cooked Quinoa

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the salad by placing raw spinach in a bowl.
5
Add the cooked quinoa and halved cherry tomatoes to the spinach.
6
Drizzle the olive oil over the salad and toss gently to combine.
7
Slice the grilled chicken breast and serve it atop or alongside the fresh spinach quinoa salad.