Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Start your morning with a light yet satisfying scramble that combines the delicate flavor of egg whites with savory turkey bacon, fresh sautéed veggies, and creamy avocado. This dish delivers a balanced blend of protein and healthy fats, perfect for a clean, energizing start to your day.

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NUTRITION

262kcal
Protein
19g
Fat
17.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

½ cup Egg Whites (approx. 122g)

3 slices Turkey Bacon (approx. 21g total)

½ cup Mixed Vegetables (approx. 75g)

½ medium Avocado (approx. 68g)

1 tsp Olive Oil (approx. 4.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Chop the mixed vegetables into bite-sized pieces and add them to the skillet. Sauté until they begin to soften, about 2-3 minutes.

  • 3

    Crumble the turkey bacon into smaller pieces and add them to the vegetables, cooking for an additional 2 minutes.

  • 4

    Pour in the egg whites and gently stir, allowing them to scramble with the veggies and bacon. Cook until the egg whites are fully set, about 3-4 minutes.

  • 5

    Remove the skillet from heat and gently fold in diced avocado.

  • 6

    Transfer the scramble to a plate and serve immediately, enjoying the blend of savory and creamy flavors.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Start your morning with a light yet satisfying scramble that combines the delicate flavor of egg whites with savory turkey bacon, fresh sautéed veggies, and creamy avocado. This dish delivers a balanced blend of protein and healthy fats, perfect for a clean, energizing start to your day.

NUTRITION

262kcal
Protein
19g
Fat
17.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

½ cup Egg Whites (approx. 122g)

3 slices Turkey Bacon (approx. 21g total)

½ cup Mixed Vegetables (approx. 75g)

½ medium Avocado (approx. 68g)

1 tsp Olive Oil (approx. 4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Chop the mixed vegetables into bite-sized pieces and add them to the skillet. Sauté until they begin to soften, about 2-3 minutes.

  • 3

    Crumble the turkey bacon into smaller pieces and add them to the vegetables, cooking for an additional 2 minutes.

  • 4

    Pour in the egg whites and gently stir, allowing them to scramble with the veggies and bacon. Cook until the egg whites are fully set, about 3-4 minutes.

  • 5

    Remove the skillet from heat and gently fold in diced avocado.

  • 6

    Transfer the scramble to a plate and serve immediately, enjoying the blend of savory and creamy flavors.