Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A vibrant, protein-packed scramble featuring fluffy egg whites, crispy turkey bacon, and a medley of fresh vegetables sautéed in olive oil for a satisfying and clean start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

319kcal
Protein
23.3g
Fat
22.5g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

2 slices turkey bacon

1/2 cup fresh spinach

1/4 cup diced red bell pepper

1/4 cup diced onion

1/4 cup diced tomato

1 tbsp olive oil

1 tsp olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add 1 tbsp of olive oil to the skillet and sauté the diced onion, red bell pepper, and tomato for about 2-3 minutes until they begin to soften.

  • 3

    Add the fresh spinach and continue to cook for another minute until the spinach wilts.

  • 4

    Pour in the egg whites and gently stir to combine with the vegetables.

  • 5

    Crisp the turkey bacon in a separate pan or in the microwave, then chop it into bite-sized pieces and add to the skillet.

  • 6

    Drizzle an additional 1 tsp of olive oil over the scramble for extra flavor and healthy fat, then stir everything together and cook until the egg whites are set.

  • 7

    Season with salt and pepper to taste and serve warm.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A vibrant, protein-packed scramble featuring fluffy egg whites, crispy turkey bacon, and a medley of fresh vegetables sautéed in olive oil for a satisfying and clean start to your day.

NUTRITION

319kcal
Protein
23.3g
Fat
22.5g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

2 slices turkey bacon

1/2 cup fresh spinach

1/4 cup diced red bell pepper

1/4 cup diced onion

1/4 cup diced tomato

1 tbsp olive oil

1 tsp olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add 1 tbsp of olive oil to the skillet and sauté the diced onion, red bell pepper, and tomato for about 2-3 minutes until they begin to soften.

  • 3

    Add the fresh spinach and continue to cook for another minute until the spinach wilts.

  • 4

    Pour in the egg whites and gently stir to combine with the vegetables.

  • 5

    Crisp the turkey bacon in a separate pan or in the microwave, then chop it into bite-sized pieces and add to the skillet.

  • 6

    Drizzle an additional 1 tsp of olive oil over the scramble for extra flavor and healthy fat, then stir everything together and cook until the egg whites are set.

  • 7

    Season with salt and pepper to taste and serve warm.