Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 230g Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/4 cup Low-Sugar Granola; 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a vibrant mix of berries, crunchy low-sugar granola, a hint of natural honey, and nutrient-dense chia seeds. This parfait strikes a perfect balance between indulgence and nourishment, providing a satisfying treat to cap off your day.

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NUTRITION

Protein

28.5g

Fat

6.3g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

230g Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Low-Sugar Granola

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the low-sugar granola on top for a crunchy texture.
4
Drizzle the honey over the layers for a touch of sweetness.
5
Finish by sprinkling chia seeds on top to boost nutrients and add a slight crunch.
6
Serve immediately and enjoy this protein-packed, refreshing dessert.