Name: Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup Broccoli; 1 small Sweet Potato; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1/4 tsp Garlic Powder; 1/4 tsp Dried Thyme; 1/4 tsp Dried Rosemary; Salt and Pepper to taste

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant and balanced sheet pan dinner featuring tender lemon herb chicken, complemented by sweet, roasted sweet potatoes and crisp broccoli. This one-pan wonder is both delicious and nutritiously balanced—bursting with bright citrus notes, savory herbs, and a comforting roasted finish.

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NUTRITION

Protein

47.7g

Fat

10.0g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 small Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

1/4 tsp Dried Thyme

1/4 tsp Dried Rosemary

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
On a sheet pan, arrange the chicken breast, cut sweet potato (cubed) and broccoli florets.
3
Drizzle olive oil and lemon juice over the chicken and vegetables.
4
Sprinkle garlic powder, dried thyme, dried rosemary, salt, and pepper evenly across all ingredients.
5
Toss the vegetables lightly to ensure an even coating of the seasonings.
6
Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the vegetables are tender.
7
Remove from oven, let rest for a few minutes, and serve warm.