Loaded Chicken BLT Bowl with Roasted Tomatoes and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Chicken BLT Bowl with Roasted Tomatoes and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Loaded Chicken BLT Bowl with Roasted Tomatoes and Creamy Avocado

A vibrant bowl featuring tender grilled chicken, crispy turkey bacon, refreshing romaine lettuce, sweet roasted cherry tomatoes, and creamy avocado, all brought together with a light drizzle of Greek yogurt dressing. This balanced dish offers a delightful mix of textures and flavors, perfect for a nutritious meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

331kcal
Protein
37.3g
Fat
16.5g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 slices Turkey Bacon

1 cup Romaine Lettuce

1/2 cup Cherry Tomatoes

1/4 medium Avocado

2 tbsp Nonfat Greek Yogurt

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast with salt and pepper and grill for about 5-6 minutes per side until fully cooked. Let rest and then slice into bite-sized pieces.

  • 3

    In a separate pan, crisp the turkey bacon over medium heat for 3-4 minutes per side. Once cooked, roughly chop into pieces.

  • 4

    Roast the cherry tomatoes by placing them in a small bowl, drizzling a tiny bit of olive oil (optional if within calorie range) and a pinch of salt, then microwaving or quickly sautéing until they begin to soften (about 2-3 minutes).

  • 5

    Prepare the bowl by layering chopped romaine lettuce at the base.

  • 6

    Top with sliced chicken, turkey bacon, roasted tomatoes, and diced avocado.

  • 7

    Drizzle nonfat Greek yogurt over the bowl for a creamy finish, and finish with an extra pinch of salt and pepper if desired.

Loaded Chicken BLT Bowl with Roasted Tomatoes and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Chicken BLT Bowl with Roasted Tomatoes and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Loaded Chicken BLT Bowl with Roasted Tomatoes and Creamy Avocado

A vibrant bowl featuring tender grilled chicken, crispy turkey bacon, refreshing romaine lettuce, sweet roasted cherry tomatoes, and creamy avocado, all brought together with a light drizzle of Greek yogurt dressing. This balanced dish offers a delightful mix of textures and flavors, perfect for a nutritious meal any time of day.

NUTRITION

331kcal
Protein
37.3g
Fat
16.5g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 slices Turkey Bacon

1 cup Romaine Lettuce

1/2 cup Cherry Tomatoes

1/4 medium Avocado

2 tbsp Nonfat Greek Yogurt

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast with salt and pepper and grill for about 5-6 minutes per side until fully cooked. Let rest and then slice into bite-sized pieces.

  • 3

    In a separate pan, crisp the turkey bacon over medium heat for 3-4 minutes per side. Once cooked, roughly chop into pieces.

  • 4

    Roast the cherry tomatoes by placing them in a small bowl, drizzling a tiny bit of olive oil (optional if within calorie range) and a pinch of salt, then microwaving or quickly sautéing until they begin to soften (about 2-3 minutes).

  • 5

    Prepare the bowl by layering chopped romaine lettuce at the base.

  • 6

    Top with sliced chicken, turkey bacon, roasted tomatoes, and diced avocado.

  • 7

    Drizzle nonfat Greek yogurt over the bowl for a creamy finish, and finish with an extra pinch of salt and pepper if desired.