Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Enjoy a zesty twist on a classic wrap featuring tender, grilled chicken lightly coated in buffalo sauce, paired with crisp romaine lettuce, juicy tomato, and a drizzle of creamy light ranch dressing, all wrapped up in a wholesome whole wheat tortilla. Perfect for a flavorful lunch or dinner that balances spice with freshness.

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NUTRITION

332kcal
Protein
31.7g
Fat
9.6g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1/2 cup shredded Romaine Lettuce

1/4 cup diced Tomato

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium heat until fully cooked, about 5-7 minutes per side.

  • 2

    Allow the chicken to rest for a few minutes before slicing into strips.

  • 3

    Toss the chicken strips in the buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20 seconds to make it pliable.

  • 5

    Layer the tortilla with shredded romaine lettuce, diced tomato, buffalo chicken strips, and drizzle the light ranch dressing over the top.

  • 6

    Fold the bottom of the tortilla over the filling and roll tightly to form a wrap.

  • 7

    Serve immediately, enjoying the spicy kick balanced by fresh veggies and creamy dressing.

Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Enjoy a zesty twist on a classic wrap featuring tender, grilled chicken lightly coated in buffalo sauce, paired with crisp romaine lettuce, juicy tomato, and a drizzle of creamy light ranch dressing, all wrapped up in a wholesome whole wheat tortilla. Perfect for a flavorful lunch or dinner that balances spice with freshness.

NUTRITION

332kcal
Protein
31.7g
Fat
9.6g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1/2 cup shredded Romaine Lettuce

1/4 cup diced Tomato

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium heat until fully cooked, about 5-7 minutes per side.

  • 2

    Allow the chicken to rest for a few minutes before slicing into strips.

  • 3

    Toss the chicken strips in the buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20 seconds to make it pliable.

  • 5

    Layer the tortilla with shredded romaine lettuce, diced tomato, buffalo chicken strips, and drizzle the light ranch dressing over the top.

  • 6

    Fold the bottom of the tortilla over the filling and roll tightly to form a wrap.

  • 7

    Serve immediately, enjoying the spicy kick balanced by fresh veggies and creamy dressing.