Protein-Packed Creamy Butterscotch Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Butterscotch Chia Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Butterscotch Chia Pudding

Enjoy a luxurious, creamy chia pudding with a delightful butterscotch twist that perfectly balances sweetness and protein. This versatile dish works beautifully for breakfast, lunch, or dinner, delivering a smooth texture and rich flavor with every spoonful.

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NUTRITION

485kcal
Protein
49g
Fat
14g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1 scoop Vanilla Whey Protein Powder

0.75 cup Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

1 tbsp Date Syrup

1 tsp Vanilla Extract

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PREPARATION

  • 1

    In a bowl, combine the chia seeds, whey protein powder, and nonfat Greek yogurt.

  • 2

    Mix in the unsweetened almond milk, date syrup, and vanilla extract thoroughly until the mixture is smooth and well incorporated.

  • 3

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight, allowing the chia seeds to expand and thicken the pudding.

  • 4

    Before serving, stir the pudding well to ensure an even consistency and add a splash more almond milk if desired for a thinner texture.

  • 5

    Enjoy your Protein-Packed Creamy Butterscotch Chia Pudding as a nutritious meal any time of the day.

Protein-Packed Creamy Butterscotch Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Butterscotch Chia Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Butterscotch Chia Pudding

Enjoy a luxurious, creamy chia pudding with a delightful butterscotch twist that perfectly balances sweetness and protein. This versatile dish works beautifully for breakfast, lunch, or dinner, delivering a smooth texture and rich flavor with every spoonful.

NUTRITION

485kcal
Protein
49g
Fat
14g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1 scoop Vanilla Whey Protein Powder

0.75 cup Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

1 tbsp Date Syrup

1 tsp Vanilla Extract

PREPARATION

  • 1

    In a bowl, combine the chia seeds, whey protein powder, and nonfat Greek yogurt.

  • 2

    Mix in the unsweetened almond milk, date syrup, and vanilla extract thoroughly until the mixture is smooth and well incorporated.

  • 3

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight, allowing the chia seeds to expand and thicken the pudding.

  • 4

    Before serving, stir the pudding well to ensure an even consistency and add a splash more almond milk if desired for a thinner texture.

  • 5

    Enjoy your Protein-Packed Creamy Butterscotch Chia Pudding as a nutritious meal any time of the day.