Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 cup Mixed Berries; 1/2 scoop Whey Protein Powder (Vanilla); 2 tbsp Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Indulge in a light and creamy parfait that layers velvety nonfat Greek yogurt with a boost of whey protein, fresh mixed berries bursting with natural sweetness, and a crunchy sprinkle of sliced almonds for texture. This dessert not only satisfies your sweet cravings but also packs a protein punch in a refreshing, clean, and nutritious profile.

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NUTRITION

Protein

39g

Fat

8.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 cup Mixed Berries

1/2 scoop Whey Protein Powder (Vanilla)

2 tbsp Sliced Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the 1/2 scoop of whey protein powder until fully blended and smooth.
2
Layer the protein-infused yogurt at the bottom of a serving glass or parfait dish.
3
Add a layer of fresh mixed berries evenly over the yogurt.
4
Sprinkle the sliced almonds on top of the berries for a nice crunch.
5
Repeat the layers if desired, finishing with a final topping of berries and almonds.
6
Serve immediately for a refreshing dessert, or chill in the refrigerator for 30 minutes for a colder treat.