Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 cup Mixed Berries; 0.5 ounce chopped Almonds (approx. 12 almonds); 1/2 scoop Vanilla Whey Protein Powder; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a luscious and refreshing parfait layered with creamy non-fat Greek yogurt, vibrant mixed berries, crunchy almonds, and a touch of vanilla whey protein. This dessert uniquely balances indulgence with a protein-packed boost, offering a satisfying treat that complements your fitness goals.

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NUTRITION

Protein

40.1g

Fat

9.6g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Mixed Berries

0.5 ounce chopped Almonds (approx. 12 almonds)

1/2 scoop Vanilla Whey Protein Powder

1 teaspoon Honey

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PREPARATION

1
In a small bowl, stir the half scoop of vanilla whey protein powder into the non-fat Greek yogurt until completely incorporated.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the chopped almonds over the berries for added crunch.
5
Top with the remaining layer of yogurt and finish with a drizzle of honey.
6
Serve immediately and enjoy your protein-packed dessert parfait.