Scrambled Egg, Black Bean, and Avocado Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg, Black Bean, and Avocado Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Scrambled Egg, Black Bean, and Avocado Whole Wheat Burrito

Enjoy a satisfying and flavorful burrito that combines fluffy scrambled eggs, hearty black beans, creamy avocado, and a sprinkle of cheddar cheese, all wrapped in a whole wheat tortilla. This meal is balanced, filling, and perfect for any time of the day.

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NUTRITION

521kcal
Protein
31g
Fat
23g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (approx. 100g total)

1/2 cup black beans (approx. 130g)

1/4 avocado (approx. 50g)

1 whole wheat tortilla (approx. 50g)

1/4 cup low-fat cheddar cheese (approx. 28g)

Salt and pepper to taste

Cooking spray

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 2

    Crack the eggs into a bowl, season with salt and pepper, and whisk until well combined.

  • 3

    Pour the eggs into the skillet and gently scramble until they are just set, being careful not to overcook.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for about 15-20 seconds until pliable.

  • 5

    Layer the tortilla with the scrambled eggs, then add the black beans, sliced avocado, and sprinkle the cheddar cheese on top.

  • 6

    Fold the tortilla into a burrito by tucking in the sides and rolling tightly. Serve warm and enjoy.

Scrambled Egg, Black Bean, and Avocado Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg, Black Bean, and Avocado Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Scrambled Egg, Black Bean, and Avocado Whole Wheat Burrito

Enjoy a satisfying and flavorful burrito that combines fluffy scrambled eggs, hearty black beans, creamy avocado, and a sprinkle of cheddar cheese, all wrapped in a whole wheat tortilla. This meal is balanced, filling, and perfect for any time of the day.

NUTRITION

521kcal
Protein
31g
Fat
23g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (approx. 100g total)

1/2 cup black beans (approx. 130g)

1/4 avocado (approx. 50g)

1 whole wheat tortilla (approx. 50g)

1/4 cup low-fat cheddar cheese (approx. 28g)

Salt and pepper to taste

Cooking spray

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 2

    Crack the eggs into a bowl, season with salt and pepper, and whisk until well combined.

  • 3

    Pour the eggs into the skillet and gently scramble until they are just set, being careful not to overcook.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for about 15-20 seconds until pliable.

  • 5

    Layer the tortilla with the scrambled eggs, then add the black beans, sliced avocado, and sprinkle the cheddar cheese on top.

  • 6

    Fold the tortilla into a burrito by tucking in the sides and rolling tightly. Serve warm and enjoy.