Pumpkin Spice Baked Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pumpkin Spice Baked Protein Donuts

YOUR SOLIN GENERATED RECIPE

Pumpkin Spice Baked Protein Donuts

Enjoy these soft and flavorful Pumpkin Spice Baked Protein Donuts that combine the autumnal taste of pumpkin with a protein-packed blend of whey and Greek yogurt. They strike a perfect balance between indulgence and nutrition, boasting warm spices and a moist texture that is sure to satisfy your cravings while keeping your macros in check.

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NUTRITION

510kcal
Protein
44.2g
Fat
15.6g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g)

1/2 cup Pumpkin Puree (122g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Oat Flour (40g)

1/4 cup Nonfat Greek Yogurt (60g)

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Baking Powder (4g)

1/2 tsp Ground Cinnamon (1.3g)

1/4 tsp Ground Nutmeg (0.8g)

1 pinch Ground Ginger (0.2g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan or silicone molds.

  • 2

    In a large bowl, whisk together the eggs, pumpkin puree, and Greek yogurt until smooth.

  • 3

    Stir in the whey protein powder until fully incorporated.

  • 4

    In a separate bowl, combine the oat flour, baking powder, cinnamon, nutmeg, and ginger.

  • 5

    Gradually fold the dry ingredients into the wet mixture, then add the almond milk to achieve a smooth, thick batter.

  • 6

    Spoon the batter evenly into the donut pan, filling each mold about 70-80% full.

  • 7

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into the donuts comes out clean.

  • 8

    Allow the donuts to cool in the pan for a few minutes before transferring to a wire rack.

  • 9

    Enjoy your protein-packed, pumpkin spice donuts warm or at room temperature.

Pumpkin Spice Baked Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pumpkin Spice Baked Protein Donuts

YOUR SOLIN GENERATED RECIPE

Pumpkin Spice Baked Protein Donuts

Enjoy these soft and flavorful Pumpkin Spice Baked Protein Donuts that combine the autumnal taste of pumpkin with a protein-packed blend of whey and Greek yogurt. They strike a perfect balance between indulgence and nutrition, boasting warm spices and a moist texture that is sure to satisfy your cravings while keeping your macros in check.

NUTRITION

510kcal
Protein
44.2g
Fat
15.6g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g)

1/2 cup Pumpkin Puree (122g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Oat Flour (40g)

1/4 cup Nonfat Greek Yogurt (60g)

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Baking Powder (4g)

1/2 tsp Ground Cinnamon (1.3g)

1/4 tsp Ground Nutmeg (0.8g)

1 pinch Ground Ginger (0.2g)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan or silicone molds.

  • 2

    In a large bowl, whisk together the eggs, pumpkin puree, and Greek yogurt until smooth.

  • 3

    Stir in the whey protein powder until fully incorporated.

  • 4

    In a separate bowl, combine the oat flour, baking powder, cinnamon, nutmeg, and ginger.

  • 5

    Gradually fold the dry ingredients into the wet mixture, then add the almond milk to achieve a smooth, thick batter.

  • 6

    Spoon the batter evenly into the donut pan, filling each mold about 70-80% full.

  • 7

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into the donuts comes out clean.

  • 8

    Allow the donuts to cool in the pan for a few minutes before transferring to a wire rack.

  • 9

    Enjoy your protein-packed, pumpkin spice donuts warm or at room temperature.